THE MATTRESS SEARCH IS OVER!
Beloveds...it's finally happened. Two years and four...yes FOUR mattresses later, and I've finally found one that has passed all of my...
The Doctors
Hey friends! We got featured in the TV show, The Doctors, yesterday! Thank you for everyone’s support in sharing this great segment on...
Couch Traction
Every time I post a traction video with my yoga sling, people email, comment, and DM me about how great it looks. Believe me, it feels as...
Walking the Path
I’m honored to walk the path of Her Priestess in this lifetime. Reconnecting to the land of my ancestors, remembering the old ways, and...
NEW NAME! My Sacred Spine
I’ve been meditating on this change for over a year now. At first, the word “Yoga” felt complete...it means “Union” after all. But as I...
Part 1: Reclaiming your Power from Painful Experiences
Don’t let your self-worth or self-image be dictated by people who’ve treated you poorly. Past lovers who’ve been unfaithful, bosses...
Happy International Women’s Day!
Hello my darlings! I’m placing a pause on my much needed and deeply nourishing social media sabbatical for International Women’s Day. The...
Winter Solstice and Yule Blessings
Winter Solstice and Yule Blessings! I think for the first time in my life, I’ve realized that rest is completely foreign to me. Sure, I...
REAL TALK: my mattress f*^%ing SUCKS
REAL TALK: my mattress f*^%ing SUCKS. You’re all going to be really disappointed in me. I’ve been putting off buying another new mattress...
The Bridge Between the Physical and Energy Bodies
I feel as though my life has been flipped on its head. My role as a healer is getting turned inside out with each passing day. For the...
