Transformation Your Practice. Transform Your Life.
Wow, can you believe it is already August? The summer is flying by. I'm sure that many of you are traveling and spending time with loved...
New {Super}Moon in Gemini 🌙
This one's a toughy. Giving us an opportunity to take a look at our long-cherished dreams and desires that may not be in our highest...
5 Tips to Welcome Spring!
Springtime has the potential for new life, in every sense of the word. Over the winter months, we spend time looking inward, snuggling in...
From the NY Post into your Home
At-home video series for Backcare and Scoliosis now available for purchase! The New York Post has recirculated this outstanding testimony...
Winter Solstice Reflection and Blessings
This past year has felt like one big journey inward. It has been a year riddled with family upheavals, injuries that have left me...
Create a life that you don't need a Vacation from (Plus 9 tips from my daily routine!)
Self care. What's the first thing that comes to mind when you hear those words? For me, the notion of taking mandatory time each day to...
The Not-So-Scary Truth about Scoliosis....and how I learned it the hard way
Back issues bring with them a certain amount of fear or uneasiness. When it comes to scoliosis specifically, x-rays can look especially...
